Hair loss is a common problem experienced by both men and women around the world, with an average person losing around 80 strands of hair a day. However, starting to lose hair significantly and noticing that it is not entirely growing back may be a cause of a different health issue.
There are various potential triggers when it comes to hair loss, making it tricky to pinpoint exactly the reasons why hair is falling out and how to prevent it. If you, too, are wondering, “Why is my hair falling out?” and want to find an appropriate cure for your ongoing hair loss, then this is the guide for you. Here are the most common causes of hair falling out and what you can do about it.
Hormones are at the top of the hair falling out causes list, with various hormonal changes affecting your follicles’ response. While male pattern baldness is usually associated with genetics, hormonal composition diversities can also occur with age, causing a significant amount of hair loss. On the other hand, women are typically affected by the hormonal imbalances that come after childbirth or during menopause. Experiencing hair loss after birth is quite normal and common. However, the amount and consistency of the loss have to be monitored as the postpartum process progresses.
Hair Falling Out Due to Stress
Not only is stress bad for, well, everything, it is also one of the leading causes of hair loss in both men and women of any age. Psychological and physical stress can cause major hair loss, with people reporting that extreme mental anxiety has triggered their hair loss at times. While the causes of physical stress are mostly temporary, it is possible for hair falling out from stress starting after radical lifestyle changes such as nutrition and exercise routines. It is quite possible to combat hair falling out with daily exercise regimens, proper eating habits, meditation, and various stress management strategies.
Another common hormone-related hair loss cause is battling thyroid problems. Having too little and too many thyroid hormones can both cause excessive shedding, with the only treatment being eliminating the thyroid disorder completely.
We all know that pharmaceuticals come along with a never-ending list of side effects. While chemotherapy is the most well-known cause of active hair loss, thyroid medications, oral contraceptives, beta-blockers, antidepressants, and anticonvulsants can also lead to distinguishable shedding. It is important to note that not everyone is prone to be affected by the hair loss side effects of the drugs they are using. However, it is crucial to bear in mind all of the side effects your medication carries and check to see if your hair loss is related to it.
Deficiency in Nutrition
Is your hair falling out in the shower, and you constantly have to clean out the hair lumps that clog up your drain? Then you may be looking at nutritional deficiencies that are blocking your hair follicles from growing out properly. The most common dietary elements associated with hair loss are zinc and iron. While zinc and iron deficiency are known to cause hair falling out in clumps, vitamin D, vitamin B-12, vitamin C, and vitamin A are also essential nutrients that prevent hair falling out and contribute to healthy dense hair. Copper, biotin, and selenium are also additional vitamin supplements you may consider taking if you are dealing with systematic hair loss.
Although it has been mentioned before that childbirth can cause noticeable hair loss in women, pregnancy is also considered one of the most common causes of hair falling out. Some women experience excessive hair loss during the early stages of their pregnancy due to the decrease in estrogen levels. While this is temporary, it is possible to avoid hair falling out during this time by using volumizing shampoos, applying conditioner to the ends of hair rather than the scalp, and opting for products specially designed for fine hair.
Hair Falling Out Due to Alopecia
Alopecia is known as “true hair loss”, which causes hair loss over time and can sometimes cause permanent baldness. Alopecia areate, traction alopecia, and androgenetic alopecia are the three different types of alopecia that can be seen in individuals.
While alopecia areate is an autoimmune disease that leads to round, patchy, completely hair-free areas on the scalp, traction alopecia is usually caused by wearing tight hairstyles for a long period of time. Tight braids or high ponytails can tug on the hair roots and damage the hair follicles over time, causing significant shedding in particular areas. Androgenetic alopecia, on the other hand, is known as the most common type of hair loss in both women and men, depending mostly on genetics and increasing with age.
How to Stop Hair From Falling Out?
There are numerous precautions you can take in order to stop your hair from falling out and achieve healthier hair. Determining the cause of hair loss and taking action regarding the reason is the most sensible thing you can do when dealing with hair falling out. Going off certain drugs, increasing your nutritional intake, staying away from stress, and taking control over your hormonal changes may all lead to a drastic improvement in your battle against hair loss.
Are you worried about hair loss and are looking for ways to stop your hair from falling out? One of the best things you can do is find a qualified doctor and express your concerns about the “Why is my hair falling out?” question.
While this condition can be cured with various solutions depending on the cause of the hair loss, there are also numerous medical treatments that can help you gain your hair back after alopecia or excessive, permanent shedding. In-office remedies to regrow hair, such as FUT and FUE hair transplantation methods, are the most popular ways of gaining back the strands you have lost chosen by millions today. Click here to find out more about hair transplantation options abroad.
Having undergone a major procedure, kudos to those of you who have conquered the world of hair transplantation. Now the truly interesting part: what comes next? You will be going through many different stages after a hair transplant, not to mention very common and temporary side effects that almost all hair transplantation patients go through.
Follow our guide, and let us walk you through the steps you need to take after a hair transplant, what type of symptoms you are most likely to experience, and the most important dos and don’ts of the process. Here is everything you need to know about the aftermath of a hair transplant.
The Day After a Hair Transplant
You will have a hairband around your forehead and a bandage on your donor area right after the transplant. This is the standard dressing procedure of an accomplished hair transplant procedure, where the hairband on your forehead will protect your face from swelling. The bandage on your donor area will be removed on the day after the transplant.
A few days in, you will notice mild swelling, especially in the face and eyes, which is expected to disappear within a week completely. The recipient area will be covered in small scabs, while the donor area will have small red holes that are expected to heal in 2 weeks. Swelling, itching, and moderate pain are very common the first day after a hair transplant. The clinic should provide post-op cleaning and bandage removal.
1 Week After a Hair Transplant
In a week, you may expect the swelling and bruising sensation behind your head and eyes to completely subside. To reduce or minimize these symptoms, you can apply ice, emollient lotion, or similar symptomatic medicine to the compromised area. Needless to say that every ointment should be run by your doctor before application. Some patients do not experience any swelling at all, while most of the hair transplantation patients report the node to be gone within 4 to 5 days.
When you have reached the 3-day mark, you should start the post-operational hair wash procedure as instructed by your surgeon. Most hair transplantation clinics offer to conduct the first wash after a hair transplant on the spot, leaving the rest to the patient. After hair transplantation shampoo and lotion should be the only products you use for the next two weeks. Washing your head on a regular basis will help remove the scabs, as well as speeding up the healing process.
Within a week after a hair transplant, the grafts are likely to become stronger, eliminating the risk of falling by touching. That being said, it is very important to be extremely gentle and delicate when feeling the operation area for the first 7 days after a hair transplant. Scratching should be avoided at all costs. At this stage, the hair in the transplanted area will begin to fall out, and this process will continue over the course of the next 2-3 months.
2 Weeks After a Hair Transplant
Two weeks in, you will notice a period that is usually referred to as “shock hair loss.” This is a natural process of the transplanted follicles that triggers regrowth. After this point, it is safe to say that your appearance will normalize and become much more typical compared to the first days after a hair transplant, making it difficult for strangers to notice that you have undergone hair transplantation, to begin with.
1 Month After a Hair Transplant
By the time one month has passed since your hair transplantation, things will be quickly escalating back to normal. After the “shock hair loss” stage has been completed and the hair falling out has stopped – which is expected to happen at around 1 month after a hair transplant – hair begins to regrow and reappear. The first fresh hair follicles will be seen at around the 3-month mark, gifting you with some recognizable changes. The regrowth rate will increase at about four months, and by the end of the 6th month, you will be noticing obvious hair patterns around the operated area.
6 Months After a Hair Transplant
6 months after a hair transplant, you will be seeing continuous growth and thickening of the transplanted hair. This will continue for about a year, where you are expected to see the final results of your hair transplant operation by 12 to 18 months.
Frequently Asked Questions After a Hair Transplant
After hair transplant care is just as important as the procedure itself. The most common side effects you will experience are swelling, itching, and a mild burning sensation. Here are some of the top questions asked by hair transplant patients on the day of the operation.
How long after hair transplant are grafts secure?
It takes about two weeks for the freshly transplanted and implanted grafts to secure themselves in the recipient area after a hair transplant. The first two weeks are, therefore, a very critical part of the overall healing process.
Is swelling after a hair transplant a common side effect?
After hair transplant swelling is one of the most common side effects of hair transplantation, besides burning and itching. The swelling is expected to go away within the first 2-3 days after the operations. Experts recommend mild ice application on the swollen area for maximized comfort.
What type of after hair transplant shampoo should I use when showering?
The hair transplantation clinic and your physician will advise you on which type of after hair transplantation shampoo you should be using. The first wash after the transplant is quite crucial, with most clinics offering to showcase the procedure in the clinic before handing over the responsibility to the patient.
When should I seek medical help after a hair transplant?
Although very rare, infection is another possible outcome of hair transplantation side effects. To avoid bacteria and dirt from compromising the donor or recipient areas, you need to make sure to keep hygiene at the maximum in the first couple of weeks after the surgery. If you feel that something is going wrong in any one of the two areas, contact your healthcare provider immediately.
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